Dirty 7 What To Avoid For An Alkaline Body
Dirty 7 and there a lot more things that are bad for your body but these are some that contribute to your body being acidic. When your body in an acidic state you are leaving it wide open for disease.
Acidic Foods and things within the foods are everywhere.
Here is a list of Dirty 7 things to absolutely avoid if you want to
get an Alkalized body. In an Alkalized body, fat and disease
can not live!!
1. Soft Drinks: Regular or diet. Double whammy on both
Regular contains sugar and diet contain the bad sweeteners.
Never touch colas, lemonades, sports drinks and other fizzy, carbonated beverages. Full of sugar, chemicals, sweeteners, and ingredients that are actually known and proven as being dangerous for human health ( phosphoric acid). I remember as a kid going into
the local drugstore that had a soda fountain in it and getting a
Cherry Phosphate drink. Oh, my I must have been killing myself
even back then.
2. Ice Cream: All dairy is bad for you. No matter what you have been told it does not support strong bones but just the opposite.
Ice Cream is the worst. This was found in a Forbes article on
Vanilla Ice Cream
If you’re a label-reader like me, you may see castoreum listed on vanilla & raspberry ice cream. Ick factor: What they don’t say on the label is that castoreum is the anal secretions & urine from a beaver. While not known to be harmful, knowing there’s beaver pee in your ice cream may help you cut empty calories!
3. Sugar: Now, I know this isn’t exactly an easy one to give up or get away from since it is hidden in so many foods under so many names! It’s at the root cause of all sickness and disease. All sugars cause a rapid rise in blood sugar, which then creates an environment for the creation of bacteria, yeast and mold within the body (i.e. a hugely acidic digestive system, candida overgrowth, digestive issues, mal-absorption of nutrients and any sickness or disease you can think of).The worst thing is, of course, the more sugar the body gets, the more acidic it gets, and so the more it craves – to keep feeding these acidic microforms. sugar is more addictive than cocaine – and so the only way to cut this off is to alkalize the body and slowly transition away.
4. Hydrogenated and Partially Hydrogenated Fats/Trans Fats: We all know just how bad the bad fats are, and we’ve been told about them for many decades (clogged arteries, heart disease, cancer etc). Animal fats, cheap vegetable oils, butter and (worse, much worse) margarine, trans fats and a lot of saturated fats (coconut aside) are all absolutely shocking for our health. Trans fatty acids, also known as trans fat, is an artery-clogging fat that is formed when vegetable oils are hardened into margarine or shortening. It’s found in all of the most acid-forming foods – takeaways, fried foods, refined foods, cakes, biscuits, chocolates and chocolate snacks, chips, pizzas . The consumption of trans fats is one of the main causes of the current obesity epidemic and absolutely a huge reason for the diabetes epidemic. Trans fats are proven to increase blood levels of low-density lipoprotein (LDL), or “bad” cholesterol, while lowering levels of high-density lipoprotein (HDL), known as “good” cholesterol.
5. Monosodium glutamate:
Or MSG as we know it another name sodium glutamate. The FDA has stated that it is safe. Right…but it still put out this statement
“Studies have shown that the body uses glutamate, an amino acid, as a nerve impulse transmitter in the brain and that there are glutamate-responsive tissues in other parts of the body, as well.
Abnormal function of glutamate receptors has been linked with certain neurological diseases, such as Alzheimer’s disease and Huntington’s chorea. Injections of glutamate in laboratory animals have resulted in damage to nerve cells in the brain.”
Hidden everywhere in chips and flavoring and microwave dinners.
Look on the labels for these names Autolyzed Yeast, Calcium Caseinate, Gelatin, Glutamate, Glutamic Acid, Hydrolyzed Protein, Monopotassium Glutamate, Sodium Caseinate, Textured Protein, Yeast Extract, Yeast Food, Yeast Nutrient.
6. Yeast: The more yeast we put in our bodies the sicker we will
become. Your body is in a constant state of Acidity . Found in
Yeasts from bread, pasta, alcohol, baked goods and anything that is made from yeast can cause huge microform overgrowth! The stress of maintaining a level of alkalinity is just too much and so we get sick, tired and full of disease.
7. Sweeteners: This includes any sweeteners except Organic Stevia. ( there are a few others they say are good also like agave but I have not used them. Whichever brand you use you’ll be ingesting one or more of the following: aspartame, saccharin, neotame, sucralose, acesulfame and or cyclamates. These are all highly acidic to the body. For instance, when ingested, aspartame breaks down into formaldehyde in the body! My grandmother whom I adored died at age 59 from cancer in her bowels. She drank a ton of tea a day with saccharin I just know that is what caused her cancer.
Want to get ALKALIZED? I have just the thing! Get on my NEWSLETTER and let me tell you what I have got that will improve your health. There is a lot more things you need to know about than just the Dirty 7.
I hope you have gotten value from this post. The Dirty 7 is very important for you to know about. If so please do me the kindness of leaving a comment and sharing 🙂
You can reach me by email firstname.lastname@example.org